Yep, Tyler works out.
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WOD

“Wrestle Mania”
Deadlift – Work up to a heavy Set of 3

Then…
For Time:
15 Deadlifts (185/135)
30 Sit-Ups
12 Deadlifts (185/135)
24 Sit-Ups
9 Deadlifts (185/135)
18 Sit-Ups
6 Deadlifts (185/135)
12 Sit-Ups
3 Deadlifts (185/135)
6 Sit-Ups
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We want to congratulate Lindsey and Corby on they’re new little addition Moe Monroe Hoggan 7 weeks old now. Best lil cutie ever!!

“Real knowledge is to know the extent of one’s ignorance.”

~Confucius