Don’t forget to pay attention to your mobility this weekend!
Reminder: There will be Open Gym today from 8:00am to 10:00am. Come get your weekend WOD on!
4 Rounds For Time [30 Minute Cap]:
40/30 Calorie Bike Erg
200 Meter Farmers Carry (50’s/35’s)
100′ Walking Lunges
“If you want to be truly successful at it, you cannot be content with pretty good.”
“Pretty good” is decent.
“Pretty good” is average.
“Pretty good” checks the box.
“Pretty good”… is the enemy of excellent.
How we do anything is how we do everything… and there is nothing in life worth doing half-assed.
Reflecting back on this week, let’s be critical with ourselves. What actions this week have been “pretty good”? It’s rare for situations to happen just once. We can almost guarantee they are coming around for a second time sooner than we think. Let’s take those “pretty goods”… to great.