Member Of The Month
October
2021
Heather Williams
Somehow she just keeps getting better, even after 3 kids. She will out-lift and out-run you, all with a big smile on her face.
Heather has been Crossfitting with CFD for 10 years. Coaching almost just as long. She's a fantastic coach and amazing athlete. Everyone looks for her scores daily to either try to beat and compete or sit back in awe. CrossFit Draper is lucky to have you....
August
2021
Abraham Reyes Leo'n
Abraham comes in quiet, but kills those WODS. Nice work setting so many PRs lately.
I am originally from Oaxaca, Mexico, but Utah has been my home for the last 3 years. I started Crossfit in Mexico about 6 years ago and fell in love with it and the community. It has helped me to become stronger than I could ever think I would. I love ...
July
2021
Sara "Sasa" Sa Carrigan
Way to go Sara! Setting 3 PRs in one month. For the story of "Sasa" read below.
I’m originally from Rio de Janeiro, Brazil, but Utah has been home for almost 4 years. I started CrossFit in January of 2018 and fell in love with it. I've always been very active, but CrossFit is different, so challenging and so fun at the same time...
June
2021
Sergey Zasukha "zuh-sue-hah"
Moving some heavy weight and getting those bar muscle ups, Sergey's name has been on the PR board a lot lately.
I am originally from Ukraine but call US my home now. Sara and I have been married 11 years and have three crazy boys: 8, 5 and 2. Pretty boring person: family, work, CrossFit (7 years total, 1.5 at CFD). Occupation: kids say I play on my computer ever...
May
2021
Casey Pace
She may be small, but she is mighty. The energy she brings to WODs is contagious. Way to go "Mini-Beast"!
My passions, loves and happy energy comes from my family, mountains, friends, ocean, faith, sun, food, anything dark chocolate and fitness. On the fitness level, I grew up in a very competitive family, cheered in college, coached cheer, taught group an...
April
2021
Ryan Alvarez
Ryan sets goals, and works hard to achieve them. Bar MU...Check! Back Squat...Check! Keep 'em coming Ry!
"I started Crossfit in May of 2018. Crossfit has helped me get stronger than I have ever been. I've really enjoyed learning new lifts, gymnastics movements, and ways to challenge myself. The added fitness helps with me at work and when I'm out having fun....