Member Of The Month
October 2021
Heather Williams
Somehow she just keeps getting better, even after 3 kids. She will out-lift and out-run you, all with a big smile on her face.
Heather has been Crossfitting with CFD for 10 years. Coaching almost just as long. She's a fantastic coach and amazing athlete. Everyone looks for her scores daily to either try to beat and compete or sit back in awe. CrossFit Draper is lucky to have you....
August 2021
Abraham Reyes Leo'n
Abraham comes in quiet, but kills those WODS. Nice work setting so many PRs lately.
I am originally from Oaxaca, Mexico, but Utah has been my home for the last 3 years. I started Crossfit in Mexico about 6 years ago and fell in love with it and the community. It has helped me to become stronger than I could ever think I would. I love ...
July 2021
Sara "Sasa" Sa Carrigan
Way to go Sara! Setting 3 PRs in one month. For the story of "Sasa" read below.
I’m originally from Rio de Janeiro, Brazil, but Utah has been home for almost 4 years. I started CrossFit in January of 2018 and fell in love with it. I've always been very active, but CrossFit is different, so challenging and so fun at the same time...
June 2021
Sergey Zasukha "zuh-sue-hah"
Moving some heavy weight and getting those bar muscle ups, Sergey's name has been on the PR board a lot lately.
I am originally from Ukraine but call US my home now. Sara and I have been married 11 years and have three crazy boys: 8, 5 and 2. Pretty boring person: family, work, CrossFit (7 years total, 1.5 at CFD). Occupation: kids say I play on my computer ever...
May 2021
Casey Pace
She may be small, but she is mighty. The energy she brings to WODs is contagious. Way to go "Mini-Beast"!
My passions, loves and happy energy comes from my family, mountains, friends, ocean, faith, sun, food, anything dark chocolate and fitness. On the fitness level, I grew up in a very competitive family, cheered in college, coached cheer, taught group an...
April 2021
Ryan Alvarez
Ryan sets goals, and works hard to achieve them. Bar MU...Check! Back Squat...Check! Keep 'em coming Ry!
"I started Crossfit in May of 2018. Crossfit has helped me get stronger than I have ever been. I've really enjoyed learning new lifts, gymnastics movements, and ways to challenge myself. The added fitness helps with me at work and when I'm out having fun....
March 2021
Lauren Murphey
Super Sweet Southern Girl with a Mean CrossFit Game!
"I am from San Antonio Texas and I started going to CrossFit Draper in 2015. Utilizing CrossFit as my main training modality has made me stronger and more fit than I ever thought I would be. However, that isn’t what has driven me to stay for so long....
February 2021
John "Asian Sensation" Nguyen
When you've been Crossfitting this long, PRs are hard to find. Nice work John, 385 Back Squat!
"I've been Crossfitting for 10+ years. I heard whispers about CF so I decided to try it out. My first workout didn't immediately impress me. I had a standard gym membership prior to trying CFD. The day after my first workout, I had sore muscles that weren...
January 2021
Raegan Hunsaker
Raegan has worked so hard and it's paying off! She always comes in with a smile and motivates those around her.
"I’m from Dallas, Texas. I got married in November 2019 and moved to Utah. Moving away from my family and to a new state was really hard on me. A year ago I walked into this CrossFit gym just wanting to get a good workout in. What I have received within...