Jake is making sure to get here for the running WODs to train for “The Mountain Meltdown”!
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WOD

“Meter Maid”
For Time:
200 Meter Run
27 Wallballs (20/14)
27 Box Jumps (24/20)
200 Meter Run
21 Wallballs (20/14)
21 Box Jumps (24/20)
200 Meter Run
15 Wallballs (20/14)
15 Box Jumps (24/20)
200 Meter Run
9 Wallballs (20/14)
9 Box Jumps (24/20)
200 Meter Run

“Find something you’re passionate about and keep tremendously interested in it.”

~Julia Child