Candice is looking strong during the Push Presses of last weeks team lifting WOD!
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Happy Birthday Tasha!
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WOD
Strength:
Push Press
Build to a Heavy Set of 3
Conditioning:
AMRAP 12:
6 Pistols Alternating
9 Push Presses (155/105)
30 Double-Unders
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Congratulations to Kelli and Mike for being the March PR winners! Great work to everyone that set a new PR in March!
“Cherish all your happy moments; they make a fine cushion for old age.”
~Booth Tarkington
