The boys of the 6am pushing through their Wall Walks!
200 Meter Farmers Carry (53’s/35’s)
400 Meter Run
800 Meter Row
Make up a WOD that you missed, or a WOD that you have really been wanting to try, work on skills, etc!
*You must still come to one of the regularly scheduled WOD times.
“Happiness is not something ready made. It comes from your own actions.”