Ellen is busting out the 6 pack! Don’t worry. she’s only had two kids!
__

WOD

Strength:
Push Press
Heavy Set of 10

Conditioning:
“Clothesline”
AMRAP 12:
2 Push Presses (115/80)
2 Toes to Bar
2 Box Jump Overs (24/20)
4 Push Presses (115/80)
4 Toes to Bar
4 Box Jump Overs (24/20)
….
Up by (2) reps until the finish.

“Just because something doesn’t do what you planned it to do doesn’t mean it’s useless.”

~Thomas A. Edison