AMRAP 10:
15 Strict Press (95/65)
15/12 Calorie Row

*Score = Rounds + Reps completed

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5FRx

MINDSET

Living an empowered life.

Search to add the words. . .
“I can”
“I will”
“I know”
“I am”
“I choose”
. . . Whenever and wherever you can throughout the day.

These phrases create ownership around your actions and will help you to enthusiastically shape your life into what you want it to be.