Thursday March 30, 2017

08 is taking the Open seriously during 17.5. Just like everything in his life, he is giving it everything he’s got!


Option 1:
2000 meter Row
120 Calorie Bike
1600 meter Run

Option 2:
Make up a WOD that you missed, or a WOD that you have really been wanting to try, work on skills, etc!

*You must still come to one of the regularly scheduled WOD times.

“Problems are only opportunities in work clothes.”

~Henry J. Kaiser


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