Izzy is crushing the Push Jerks during Tuesdays sprint WOD!

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WOD

“THIS COULD BE US”

AMRAP 25:
Buy-In: 5k Row

Directly Into…

AMRAP With Time Remaining:
Wall Balls (20/14)

*Score = Sum Total Reps of Wall Balls
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5FRx

THINK

“First tell yourself what you want to be; and then do what you need to do.” -Epictetus

Every moment is an opportunity to become a better version of you, but it must be done through action. You can’t think your way to becoming something, you have to act. The goal in life then becomes the pursuit of that achievement.
-Sarah Gardner (Daily JAM)