The aftermath of 19.5!
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Happy Birthday Cyndi!

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Attention: Don’t forget to submit your score for 19.5 no later than Monday at 6:00pm!
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Reminder: There will be Open Gym today from 8:00am to 10:00am, come get your weekend WOD on!
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WOD

“Steamroll”
AMRAP 25:
50 Meter Sled Push (95/65)
100 Meter Sand Bag Run (50/35)
200 Meter Run

“Most people have the will to win, few have the will to prepare to win.”

~Bobby Knight