Cameron absolutely crushing Thursdays WOD!
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Reminder: The New Year Nutrition Challenge starts this Monday! Check out Tuesday’s blog post for all the information and get your before stats taken, your goal set, and your $50 to Hillari ASAP. We can’t wait to start 2018 off the right way!
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Attention: Shayan WILL be running Open Gym today from 9:30am to 11:30am!
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WOD

“Last Chance”
AMRAP 10: Row for Meters
On the 1:00… 1 Box Jump Over (24/20)
On the 2:00… 2 Box Jump Overs (24/20)
On the 3:00… 3 Box Jump Overs (24/20)
On the 4:00… 4 Box Jump Overs (24/20)
On the 5:00… 5 Box Jump Overs (24/20)
On the 6:00… 6 Box Jump Overs (24/20)
On the 7:00… 7 Box Jump Overs (24/20)
On the 8:00… 8 Box Jump Overs (24/20)
On the 9:00… 9 Box Jump Overs (24/20)

“Stop setting goals. Goals are pure fantasy unless you have a specific plan to achieve them.”

~Stephen Covey