Sunday January 27, 2019

James and Traci Getting their Saturday WOD on!

REMINDER: There will be Open Gym today from 8:00am to 10:00am. Come get your weekend WOD on!


“Turtle Neck”
5 Rounds:
12 Sandbag Reverse Lunges (Lg/Sm)
9 Power Cleans (115/80)
6 Strict Handstand Push-Ups

“If the only prayer you ever say in your entire life is thank you, it will be enough.”

~Meister Eckhart

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