Sunday January 21, 2018

Jered is soaking up the sun during his heavy Deadlifts!

Happy Birthday Laura!

Reminder: Shayan will be running Open Gym today from 9:30am to 11:30am!


“Carried Away”
5 Rounds:
20 Sit-Ups
20 Jumping Lunges
100 ft. Farmers Carry (70/53)

“A thousand words will not leave so deep an impression as one deed.”

~Henrik Ibsen

Previous Post:


Next Post: