Sunday January 14, 2018

Ellen is truly back after her second baby and killing Wednesdays Snatch WOD!
Reminder: Shayan WILL be running Open Gym today from 9:30am to 11:30am!


“Sneak Attack”
6 Rounds:
21 AbMat Sit-Ups
15 Calorie Row
9 Strict Handstand Push-ups

“Millions saw the apple fall, but Newton was the one who asked why.”

~Bernard Baruch

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