Ellen is truly back after her second baby and killing Wednesdays Snatch WOD!
__
Reminder: Shayan WILL be running Open Gym today from 9:30am to 11:30am!
__

WOD

“Sneak Attack”
6 Rounds:
21 AbMat Sit-Ups
15 Calorie Row
9 Strict Handstand Push-ups

“Millions saw the apple fall, but Newton was the one who asked why.”

~Bernard Baruch