Happy Birthday Laura!
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Attention: Heather WILL be teaching Yoga this morning at 9:15am! Shayan will also be running Open Gym this Sunday from 9:30am to 11:30am!
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WOD
“Saturday Teamwork”
“Lights Out”
AMRAP 30:
Teams of 3:
12 Calorie Row
12 Power Snatches (95/65#)
12 Toes to Bar
*Each partner completes 1 full round, then rotate.
“Great deeds are usually wrought at great risks.”
~Herodotus