Ian working through “The Big Clean Complex”!
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Reminder: Shayan WILL be running Open Gym today from 9:30am to 11:30am!
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WOD

“Sunday Funday”
For time:
21-18-15-12-9-6-3
Calorie Row
Strict Press (75/55#)

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”

~Edith Wharton