Monday October 10, 2016

Great job Team Hakuna Masquata on taking 5th place in the Monsuta competition this weekend!
__

WOD

“The Heist”
3 Rounds For Time:
21/18 Calorie Row
15 Over-the-Bar Burpees
9 Squat Snatches (115/80#)

“It does not matter how slowly you go as long as you do not stop.”

~Confucius

img_2397

Previous Post:

«

Next Post:

»