Brittney’s got hops!
__

WOD

Strength:
Push Press
Build to a 1 Rep Max For the Day

Conditioning:
“Nose Bleed”
AMRAP 15:
27/21 Calorie Row
21 Deadlifts (135/95)
15 Burpees
9 Push Press (135/95)

“Great things are done when men and mountains meet.”

~William Blake