Mike is keeping focused as he works through his Overhead Squats!
Part 1: Overhead Squat
On the 3:00 x 5 Rounds: 3 Overhead Squat (Same Weight Across)
Every 2 Minutes [Starting at 0:00]:
15 Overhead Squats (95/65)
“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.”