Mike is keeping focused as he works through his Overhead Squats!

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WOD

Part 1:  Overhead Squat
On the 3:00 x 5 Rounds: 3  Overhead Squat (Same Weight Across)

Part 2:

“Overdue”
AMRAP 10:
Row Calories
Every 2 Minutes [Starting at 0:00]:
15 Overhead Squats (95/65)

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DAILY MINDSET

“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.”

~Brian Tracy