Katie is making sure to keep moving as long as possible before her baby girl comes next month!
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WOD
“Hangnail”
AMRAP 16:
30 One Arm Dumbbell Hang Clean and Jerks (50/35)
25/18 Calorie Assault Bike
20 Lateral Barbell Burpees 🙂
15 Deadlifts (245/165)
*Alternate sides every 5 reps on the Dumbbell.
“Our entire life – consists ultimately in accepting ourselves as we are.”
~Jean Anouilh