Sunday September 23, 2018

Todd has so consistent with his workouts lately and it is really starting to show! Great work Todd!
REMINDER: There will be Open Gym today from 8:00am to 10:00am. Come get your weekend WOD on!


“High Gear”
21/15 Calorie Bike
18 Jumping Lunges
15 AbMat Sit-Ups
12 Hand-Release Push-ups

“I’d rather attempt to do something great and fail than to attempt to do nothing and succeed.”

~Robert H. Schuller

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