Luckey is doing a great job of getting her Elbows high throughout her Cleans!
Reminder: There will be Open Gym today from 8:00am to 10:00am. Come get your weekend WOD on!
21/15 Calorie Row
2 Rounds of “Strict Cindy”
1 Round of “Strict Cindy”:
5 Strict Pull-ups
15 Air Squats
“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.”