Monica and Travis are making it a Friday afternoon date as they suffer through the Open WOD 20.2 together!
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WOD

“Relentless”
5 Rounds:
400 Meter Run
21 Kettlebell Swings (53/35)
15 Push-ups
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DAILY MINDSET

“Hardships often prepare people for an extraordinary destiny.”

Often we look to the past to decide who we are. Or even more damaging, we look to the past to decide who we can become. We grew up here, our parents did this to us, or we never got “that”.

We reflect on the pain, being broken, or being handicapped. And I am who I am because of “that”.

In the words of Tony Robbins, “identity drives behavior”.
The story is not that we’ve had a tough past, so we’re doomed to fail.
The story is that we’ve had a tough past, and I’m better because of it.