Let’s get our run on!

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WOD

“CAITLIN”

For Time:
2,000 Meter Row
120 Calorie Bike
1,600 Meter Run

*Score = Time it takes to complete the workout

[Time Cap = 30 Minutes]

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5FRx

Well done is better than well said.
-Benjamin Franklin

Talk is cheap.
Anyone can talk.
Not everyone chooses to do.