Fire and ice!
“The 5 Stages of Chief”
[TEAMS OF 2]
3 Handstand Push-Ups
6 Power Snatches (75/55)
9 Box Jumps (24″/20″)
* Change Partners After Full Rounds
*Score = Total Rounds + Reps
“The only thing that is different about me, is that I’m not afraid to die on a treadmill.”
It’s not about the treadmill. It’s what the treadmill stands for.
Will Smith is not a competitive athlete. If he runs 2, 3, 10 miles… he’s still probably going to be highly successful in his career.
But that’s not why he is who he is. He’s not defined by what he’s doing, but how he is doing it.
Full heart, full commitment, full effort. Wherever we go.