Heather and Erin are in-sync as they work through their Overhead Squats!
__
WOD
Part 1: Overhead Squat
On the 2:00 x 5 Rounds: 2 Overhead Squats (Same Weight Across)
Part 2: “Overachiever”
For Time:
30 Deadlifts
15 Lateral Barbell Burpees 🙂
20 Overhead Squats
15 Lateral Barbell Burpees 🙂
10 Power Snatches
15 Lateral Barbell Burpees 🙂
Barbell: (115/85)
Time Cap: 10 Minutes
__
DAILY MINDSET
“Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.”
~Samuel Beckett