Monday February 28, 2022

Donette, Erin, and Cori are practicing their Wall Walks!

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WOD

PART 1: DEADLIFT

Build to Heavy Set of 10

*Score = Heaviest Load

PART 2: “HEARTLESS”

3 Rounds For Time:
10 Deadlifts (225/155)
20 Chest to Bar Pull-Ups
50 Double-Unders

*Score = Time it takes to complete the workout

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