Donette, Erin, and Cori are practicing their Wall Walks!
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WOD
PART 1: DEADLIFT
Build to Heavy Set of 10
*Score = Heaviest Load
PART 2: “HEARTLESS”
3 Rounds For Time:
10 Deadlifts (225/155)
20 Chest to Bar Pull-Ups
50 Double-Unders
*Score = Time it takes to complete the workout
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