Attention: We will be closing CrossFit Draper for the 9:30am and 12:00pm WOD’s today so that our trainers and clients that would like to attend Matt Burchett’s funeral can. The rest of the day will be the regular schedule. Thanks for your support and understanding.

The following was part of a statement read on behalf of the Burchett’s:

“The Burchett family would like to remind everybody to reach out to those you love and care about. Put your arm around them. Hug them tightly. Don’t take the time for granted. Reach out to those you love. Take advantage of all the time you have and live every day to the fullest. That’s truly what Matt did, and that’s truly what he wishes for all of us.”

If you would like to donate to the Burchett family, the Utah Firefighter Emerald Society has set up a donation site http://www.utahfes.org.
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WOD

“Country Mile”
For Time:
1 Mile Run
50 Wallballs (20/14)
40 Box Jumps (24/20)
30 Burpees
20 Power Snatches (115/80)

“The man who really counts in the world is the doer, not the mere critic-the man who actually does the work, even if roughly and imperfectly, not the man who only talks or writes about how it ought to be done.”

~Theodore Roosevelt