Sara is maintaining a great plank position throughout her Push Ups!
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WOD
Part 1: Power Clean
On the 3:00 x 5 Rounds: 3 Power Cleans (Same Weight Across)
Part 2: “Second Wind”
For Time:
30 Hang Power Cleans (135/95)
20 Bar-Facing Burpees 🙂
1,000 Meter Run
Time Cap: 10 Minutes
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DAILY MINDSET
“I have not failed. I’ve just found 10,000 ways that won’t work.”
~Thomas A. Edison
