Who’s ready to Row?!
Happy Birthday Carson!
PART 1: Strict Press
Build to a Heavy Set of 3
*Score = Heaviest Load
PART 2: “2K ROW”
2,000 Meter Row
*Score = Time it takes to complete the workout
“Don’t judge each day by the harvest you reap, but rather by the seeds you plant.”
~Robert Lewis Stevensen
The definition of success is whatever we make of it.
Many directly link results to success. And the lack thereof, to failure. But what if we reshaped that way of thinking. What if we measured success, as the seeds we “plant for tomorrow”? What if we decide that a successful day is deemed so purely by how much we learned?
We can view days as tests.
Or we can view days as opportunities.
Time to tend to the field.