Becky is keeping up her strength as she works through her Push Jerks!
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WOD
Part 1: Push Jerk
On the 3:00 x 3 Rounds: 3 Push Jerks (Start First Working Set at 80% & Build To Heavy)
Part 2: “Double Up”
AMRAP 10:
60 Double-Unders
10-20-30…Wall Balls (20/14)
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DAILY MINDSET
“Don’t judge each day by the harvest you reap, but rather by the seeds you plant.” ~Robert Lewis Stevensen
The definition of success is whatever we make of it.
Many directly link results to success. And the lack thereof, to failure. But what if we reshaped that way of thinking. What if we measured success, as the seeds we “plant for tomorrow”? What if we decide that a successful day is deemed so purely by how much we learned?
We can view days as tests.
Or we can view days as opportunities.
Time to tend to the field.
