Dustin and Jake taking on the Toes to Bar during 19.2!
__
Attention: Don’t forget to submit your score for 19.2 no later than Monday at 6:00pm!
__
Reminder: There will be Open Gym today from 8:00am to 10:00am, come get your weekend WOD on!
__

WOD

“After Hours”
For Time:
21-18-15-12-9-6-3
Russian Kettlebell Swings (70/53)

After Each Round:
15 AbMat Sit-ups
30 Double Unders

“It is easier to prevent bad habits than to break them.”

~Benjamin Franklin