This is what working hard looks like for Fitzy!
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Happy Birthday J5!

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There will be Open Gym today from 8:00am to 10:00am. Come get your weekend WOD on!
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WOD

“Hardball”
5 Rounds:
21 AbMat Sit-ups
18 Medicine Ball Squat Jumps (20/14)
50′ Walking Lunge

“The sole meaning of life is to serve humanity.”

~Leo Tolstoy