Leonor, Scott, and Sara are working through their Dumbbell Lunges!

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Happy Birthday Josh C.!

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WOD

“Saturday Teamwork”
Teams of 2
AMRAP 30:
50/35 Calorie Row
50 Burpees
50/35 Calorie Bike
50 Kettlebell Swings (53/35)

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DAILY MINDSET

“The only person you are destined to become is the person you decide to be.” ~Ralph Waldo Emerson

Fate puts opportunity in front of us.
Destiny is the result of what we choose to do with it.

In turn, destiny is a choice. Not some predetermined thing of fairy tales and lore. We can sit and allow destiny to happen to us, or we can choose to have destiny happen for us.

Don’t wait to be chosen. Choose.
Decisions = Destiny.