Who’s ready to get chesty?!
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Happy Birthday Tanya!
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WOD
Part 1: Bench Press
On the 2:00 x 5 Rounds: 1 Bench Press (Same Weight Across)
Part 2: “2K ROW”
For Time:
2,000 Meter Row
Time Cap: 10 Minutes
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DAILY MINDSET
“Comparison is the death of joy.”
~Mark Twain
We are indeed out to destroy someone’s standards.
Our own, of yesterday.
The opposite of comparison isn’t forfeit, failure, or complacency.
It’s participation.
It’s the act of joining arms with other like-minded individuals in the pursuit of our own next best version.
