Heather is flying through her Box Jumps during her 13.2 re do!
Part 1: Power Snatch
On the 2:00 x 5 Rounds: 2 Power Snatches (Same Weight Across)
Part 2: “More Power To You!”
For Time [Partition However]:
35/28 Calorie Bike
45 Power Snatches (95/65)
Time Cap: 12 Minutes
“The future belongs to those who prepare for it today.”
There’s something intoxicating about planning for the future. It’s the dream-world.
Yet when it’s time to cross the bridge, from planning to execution, many lose their way. And nothing materializes.
View “preparation” as two equal parts:
Without the thought behind, it’s wasted energy in multiple directions.
Without action to follow thought, it’s nothing but a pipe dream.
There will be the voice that tells us, “there’s time to do this tomorrow”. But that brings us back to the quote we started with above. We’ll take the hard road.