Becky is constantly working on her form and improving every day!

WOD

“MEMENTOES”

3 Rounds For Time:
36/24 Calorie Assault Bike
24 Toes to Bar
12 Jerks (165/115)

“The only thing that is different about me, is that I’m not afraid to die on a treadmill.”

~Will Smith
It’s not about the treadmill.
It’s what the treadmill stands for.

Will Smith is not a competitive athlete. If he runs 2, 3, 10 miles… he’s still probably going to be highly successful in his career.

Probably.

But that’s not why he is, who he is. Not defined by what he’s doing, but instead by how he is doing it.

Full heart, full commitment, full effort. In wherever we go.