Just another great day at the BOX!
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WOD
“Tip Toe”
21-18-15-12-9-6-3
200 Meter Run
Toes to Bar
Burpees 🙂
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DAILY MINDSET
“When it’s obvious that the goal cannot be reached, don’t adjust the goal, adjust the action steps.” –
~Confucius
Imagine it’s the final days of 2019. We’re sitting at a desk together, with a pen and paper, answering these three questions:
What were my three biggest accomplishments in 2019?
Where did I set a goal, but miss my target? What happened?
What are the major areas of growth for 2020?
Viewing things from a different angle, are we on course?