Somehow she just keeps getting better, even after 3 kids. She will out-lift and out-run you, all with a big smile on her face.
Heather has been Crossfitting with CFD for 10 years. Coaching almost just as long. She’s a fantastic coach and amazing athlete. Everyone looks for her scores daily to either try to beat and compete or sit back in awe. CrossFit Draper is lucky to have you.
Karen PR
4:45
Fight Gone Bad PR
405
Deadlift
305
Back Squat
250
Clean
195
Snatch
135