• CrossFit Level 1 Certified
  • CrossFit Level 2 Certified
  • Coaching since 2013


  • BS Biology, University of Colorado - 2000


On a whim back in January 2012, I purchased a Groupon for Crossfit Draper and thought “I’ll just try it out”. I was instantly hooked and recognized how much stronger this could make me.  I enjoyed the coaching and the atmosphere here at CFD so much I signed up the next week.

Coming from an endurance background of mountain & road biking as well as trail running, I was intrigued by all of the different things that come together in CrossFit.  Something totally new to me, NEVER boring and ALWAYS challenging!  In October 2012, I received my CF-Level 1 Cert. and later began coaching as a “back-up”.  I quickly realized how much I enjoy helping our members learn, move better and push themselves everyday.

Besides coaching at CFD, I’m also a wife and mom of two awesome kids.  Outside of CrossFit I love being outdoors – camping, riding bikes in the mountains, riding dirt bikes, boating, skiing and exploring.

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