HEATHER WILLIAMS

COACH / YOGA
HEATHER WILLIAMS

Certifications

  • CrossFit Level 1 and 2 Certified
  • CPR
  • Yoga Alliance
  • AFFA group fitness
  • TRX
  • USA Weightlifting L1
  • Coaching since 2011

Bio

Heather too is a lifelong athlete and loves being active in the gym and outdoors. Since 2010 she has made health/fitness part of her career, starting with her Yoga Alliance Certification and shortly after her love of CrossFit and training. Her infectious smile, flexibility and strength are a lethal combination in the gym and she showcases all 3 in her coaching and personal fitness everyday..

She loves lifting heavy stuff, instructing yoga, camping, shopping and baking non-paleo cookies.

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