- CrossFit Level 1 and 2 Certified
- Yoga Alliance
- AFFA group fitness
- USA Weightlifting L1
- Coaching since 2011
Heather too is a lifelong athlete and loves being active in the gym and outdoors. Since 2010 she has made health/fitness part of her career, starting with her Yoga Alliance Certification and shortly after her love of CrossFit and training. Her infectious smile, flexibility and strength are a lethal combination in the gym and she showcases all 3 in her coaching and personal fitness everyday..
She loves lifting heavy stuff, instructing yoga, camping, shopping and baking non-paleo cookies.