Cam Crowley

I'm Cam, originally from Castle Rock, CO. I moved to Utah during my freshman year of high school. Basketball was my life from 1st grade all the way through to senior year, but after graduation, I felt it was time for a change. That's when I found CrossFit, and let me tell you, it was love at first lift! Two years in, and I was so hooked that I decided to get my coaching license. There's just something about helping others achieve that post-workout glow that makes it all worth it. You'll probably catch me hitting the books when I'm not at the gym because I'm working towards my Bachelor's degree in Nursing. I'm all about that healthy lifestyle, whether it's through fitness or taking care of others

The COVID-19 pandemic was indeed a transformative period in my fitness journey. During the lockdown, I delved into home workouts and placed a newfound emphasis on my well-being. This time of self-reflection has underscored the significance of fitness in my life. I've uncovered a genuine passion for staying fit and resilient, which has become a central pillar of my lifestyle.

I firmly believe that CrossFit offers the ideal starting point for anyone’s fitness journey, regardless of age, or experience level. My goal is to ensure that every member experiences the most rewarding hour of their day, achieves significant improvements in their health, and accomplishes feats they once deemed impossible