Braedon Goudie

I'm Braedon Goudie, born and raised in Murray, Utah. I am the oldest of four siblings, husband to my wife, Katie, and father to four fabulous daughters. My journey began with childhood sports, where I explored everything from mountain biking to soccer, tennis, and skiing. I have always had a love for physical activity instilled in me from a young age. However, as I entered my early teens, I grappled with self-consciousness about my weight, which led to a period of depression and anxiety. It wasn't until my wife, Katie, entered my life that I rediscovered my confidence and passion for movement. We've been inseparable since childhood, sharing a bond that turned into love during our senior year of high school, which led to marriage at 22. Then, I embarked on a journey of self-discovery and growth and found a love for CrossFit. Through those beginning years of navigating the complexities of adulthood while nurturing a growing family and a thriving career in the mortgage industry, my passion for CrossFit grew, and I decided to get certified and start coaching. Outside of the gym, I am a Senior Product Manager for a mortgage company, an avid Mountain Biker, and a lover of all things fantasy and sci-fi (whether they be books, TV shows, or movies). If I had to give you a perfect evening, it would be surrounded by good friends, good food and drinks, playing games, and finishing with watching some fantasy or sci-fi movie with the kiddos.

One of the defining moments in my life came during my struggle with weight and self-doubt in my early teens. It was a period marked by internal conflict and uncertainty, as I grappled with feelings of inadequacy and insecurity. However, the unwavering support of my wife, Katie, and the encouragement of a dear friend ultimately helped me break free from the grips of self-doubt and rediscover my passion for movement and physical activity, especially Mountain Biking and Crossfit. Their belief in me ignited a spark of confidence and resilience that continues to shape my journey to this day, and I want to help bring that to others around me.

My purpose as a coach is deeply rooted in a desire to empower others to realize their full potential and achieve their fitness goals. I am passionate about serving those who seek transformation, offering guidance, support, and encouragement every step of the way. Whether it's helping someone conquer a challenging workout or supporting them through personal struggles, my motivation lies in fostering a sense of community and empowerment that extends far beyond the gym's walls.