CrossFit Draper Kids learning to love fitness early!
__
WOD
“Hurricane”
3 Rounds For Time:
800 meter Run
21 Power Cleans
(Advanced: 155/105)
(Intermediate: 135/95)
(Beginner: 115/80)
“Patience is not simply the ability to wait – it’s how we behave while we’re waiting.”
~Joyce Meyer