Ellen is still killing it even at 7 months prego!
__
Attention: There will be NO Open gym for the next two Sundays, thanks for understanding.
__
WOD
“Firestarter”
Teams of 3:
100 Calorie Row
75 Burpees over Bar
50 Squat Cleans (135/95)
100 Toes to Bar
50 Squat Cleans (135/95)
75 Burpees over Bar
100 Calorie Row
“Worry never robs tomorrow of its sorrow, it only saps today of its joy.”
~Leo Buscaglia