Congratulations Cameron and Maddie! Their beautiful little girl, Liv Elizabeth Taylor, was born Monday afternoon weighing 7lbs 1oz, 21.5 inches. The whole family is doing great!
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WOD

“Trap Door”
For time:
30 Chest-to-Bar Pull-Ups
30 Calorie Bike
15 Squat Cleans (135/95#)
60 Calorie Row
15 Squat Cleans (135/95#)
30 Calorie Bike
30 Chest-to-Bar Pull-Ups

“Success is simple. Do what’s right, the right way, at the right time.”

~Arnold H. Glasow