Steen enjoying some “Sally Up” Back Squats during Monday’s Cash Out!
__
We are so close to having enough people to get Dexa Scan out here! We will post the date and get appointments scheduled as soon as we can!
__
Happy Birthday Heather B!
__
WOD
“Hard Hat”
3×5 Front Squat
3×5 Bench Press
3xMax Strict Pull-Ups
“It’s better to be a lion for a day than a sheep all your life.”
~Elizabeth Kenny