Tuesday May 8, 2018

The 8am crushing the Bike! Or is the Bike crushing them?…

Happy Birthday and Mindie!


Announcement: “Murph” is quickly approaching and we want this year to be the best yet! We have put sign up sheets on the board for shirts and heat times, get your name up ASAP to reserve yours!


4 Rounds For Time:
Run 800 meters
35 Wall Balls (20/14)

“Don’t count the days, make the days count.”

~Muhammad Ali

Previous Post:


Next Post: