Tuesday March 14, 2017

Zach is working his way through the Snatches during Open WOD 17.3!
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WOD

“Overload”
3 Rounds For Time:
80 Double-Unders
40 Calorie Row/Bike
20 Handstand Push-Ups

“The years teach much which the days never know.”

~Ralph Waldo Emerson

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